With our move to the new premises at 1 High Street, Blairgowrie, we are delighted to be offering Pilates, Yoga, Antenatal/Postnatal, Meditation and Group Personal Training classes which compliment our existing physiotherapy and massage services.
Personal Training will consist of a 1:1 fitness analysis and 6 sessions of supervised activity alongside 6 other clients. You will receive a programme designed to help you achieve your goals and personal attention from your trainer, Susie Black, to keep you on track.
This programme will be great for people wanting to experience personal training without the price tag.
If you have an injury or painful body part it is recommended you are assessed and treated by Carla the physiotherapist prior to starting this class. Carla will treat your injury and prepare your body prior to you starting personal training. With your consent Carla will communicate your injury to Susie to ensure you will not undertake any exercise to exacerbate the problem.
- Wednesday 11am - 12pm
Please get in touch with Susie directly and quote ‘Blairgowrie physio’ to book this class: 07914700988
- £100 for 7 sessions (1 assessment and 6 group sessions)
- Pay personal trainer directly