A few weeks ago my son and I attended the Beginners Hatha Yoga class on a Thursday night. Fiona was our instructor. I loved it....and so did he. He plays a lot of rugby and sport and his hamstrings were so tight and rather than giving him a daily stretch programme (that a typical teenager would not comply with) we went to try a Yoga class.
The class was fantastic, the studio was clean, bright and airy and the mirrored wall helped ensure I was achieving the correct positioning.
Fiona Campbell our instructor was fabulous ...very professional, relaxed and knowledgeable. Her years of experienced oozed through her but not in an intimidating way...she pitched everything just correctly for our level of experience and made us feel very comfortable.