Posted by
Carla Thomson

Sep 09

Neck Pain

Remember a lot of neck pain can be caused from repeated and prolonged stress on tissues from poor posture. Take a look at your desk and workstation or even the car, and see if you can make simple changes to the way you sit. This may help relieve some tension on your neck. If you are not sure how to make the changes please contact the clinic and book in for a one off ergonomic assessment and advice session.